Whom is the program for?
Training & diagnostic package is a connection of special ice hockey diagnostics (fitness-coordination testing & biomechanical analysis of skating technique) and training process on skatemill and off-ice.
Program description
- 1x testing of fitness & coordination skills (1st training)
- 1x opening biomechanical skating technique analysis (2nd training)
- 12x training units on skating treadmill
- 1x closing biomechanical skating technique analysis
- 1x training plan
During the HDC Training & Diagnostic Training Units, unique technologies and equipment are used in HDC Czech Republic to increase the efficiency of the training process and to improve skating techniques:
- Instructor – a software program for demonstration exercises
- Live Delay – software program and camera system for instant feedback
- Peripheral Navigation – Improves shooting and peripheral vision
- Shooting Navigation – software to improve shooting accuracy
- Laser System – laser aid for learning the right skating reflection
