The program includes:
- 12x training on skatemill
- 2x biomechanical skating analysis
- 1x diagnostics of fitness & coordination capabilities
- Report & final evaluation
Who is the program for?
HDC Amateur hobby program is designed for anyone who wants to learn the basics of skating, or to improve their current skating performance and individual gaming activities (shooting, passing, puck and loop). The goal of the training units, which take place on the skatemill, is to practice or refine the skating techniques, particulary push and stride of the player. The program also includes input and output video-skating comparison, which the player receives in electronic form after completing the training program.
Program description
10x training unit on skatemill
1x Biomechanical Analysis of Skating Analysis
During the HDC Amateur Program training units, HDC Czech Republic also uses unique technologies and equipment to increase the efficiency of the training process and to improve skating techniques:
- Hockey skatemill
- Instructor – a software program for demonstration exercises
- Live Delay – software program and camera system for instant feedback
- Peripheral Navigation – software to improve shooting and peripheral vision
- Shooting Navigation – software to improve shooting and reflection
- Laser system – a tool for learning the right skating stride
- Specialized Fitness Zone
